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Cycling Today
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Page 12
Training and Health
Training and health tips for all the cyclists
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How cycling helps you sleep better
Does eating at night make you fat?
This stick-on sweat monitor knows when you’re dehydrated
Five training sessions to build form for summer
Meet the cyclist who’s ridden Mont Ventoux 379 times
Why you should try cycling as a runner
Potatoes as effective as carbohydrate gels, new study says
The proper fuelling strategy for your next ride
Should you listen to music whilst cycling?
Cycling may improve thinking in sedentary seniors
The biggest mistakes you could make on a climb
Acclimatization Training: Getting your body used to the heat
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