Saturday, July 20, 2024

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Jonas Vingegaard: I wasn’t on a good day, I had to switch my mindset

Jonas Vingegaard will not win the Tour de France for a third consecutive time this year as the Danish rider once again had to...

TRAINING AND HEALTH

Cyclists live longer, a new study suggests

Children are encouraged to be outside and ride bicycles to move their bodies and breathe in the fresh air. Doctors tell us to ride...

What you need to know about calories as a cyclist

When it comes to sports nutrition there’s a million different formulas being presented to athletes. Whether it’s specific diets, “must have” supplements, or the...

Small changes in diet could help you live longer, says news study

Eating a hot dog could cost you 36 minutes of healthy life, while choosing to eat a serving of nuts instead could help you...

Lower back pain on the bike – what should you do?

According to a research, it seems the most often problem among cyclists is not knee pain in cyclists but lower back pain. When scientists investigated 116...
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