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Training and Health

Training and health tips for all the cyclists

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Coll de La Creueta

Climbs to ride: Coll de La Creueta

Vallter 2000 climb

Climbs to ride: Vallter 2000 (Catalonia)

drunk cyclist

Males cyclists are better than females when it come to cycling...

cycling to work study

Cycling to work as effective as going to the gym five...

woman riding bike

Cycling can slow the ageing process, says new study

Vitamin and mineral supplements could do more harm than good, says...

Cycling could prevent could prevent 34,000 life-threatening illnesses

Cycling could prevent 34,000 life-threatening illnesses, says study

Road cycling

Is racing the best form of training?

Michele Ferrari

What Are the Dangers of Blood Doping?

hydratation monitor stick

This stick-on sweat monitor knows when you’re dehydrated

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