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Training and Health

Training and health tips for all the cyclists

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Everest bicycle

Everesting: How to climb 8,848 metres in a single ride

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Cycling vs running

New study shows cycling really is better than running

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EPO research

EPO has no effect on well-trained cyclists, says study

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cycling vitamins

A vitamin D pill each day may improve exercise performance and...

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Monte Zoncolan

Climbs to ride: Monte Zoncolan – “It’s like a slow execution”

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sugary water

Sugary water better for performance than some sports drinks, says study

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Chris Froome

Can weight loss explain Chris Froome’s rise through the ranks?

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Polluted cities cycling

Cycling in cities with high levels of pollution can lead to...

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dooring cyclist

The truth about cycling safety, passing distances and dooring

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chris froome

Dehydration could make you climb faster, says former Team Sky doctor

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