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cycling brain health

Cycling can help prevent dementia, says new study

Robert Marchand

Exercise makes you younger at the cellular level

Sleep

How cycling helps you sleep better

children cycling

Cycling boosts kids’ brain power, research finds

Key to healthy ageing ‘discovered’ in 35-year study

Weekend exercise may be as good as daily workouts, says new...

depression cyclist

New research bolsters claims that exercise combats depression

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